DONATION Vinyasa Yoga

Class Instructors:

Thursdays, Fridays, & Saturdays: Christine R

Sundays: Crystal R

Vinyasa yoga is a dynamic style of yoga that emphasizes the flow and connection between yoga poses through breath. The word "vinyasa" means "to place with purpose" in Sanskrit.

Benefits:

• Improves flexibility and strength
• Increases cardiovascular health
• Enhances mobility
• Promotes mindfulness and relaxation
• Builds core strength

Don't miss out on this opportunity to nourish your body, mind, and soul. Reserve your spot now and treat yourself to a morning of self-care and relaxation. We can't wait to see you there!

Please arrive 10 minutes prior to the event start time. Entry will not be allowed past the event start time. Tickets must be purchased in advance online as we do have an event capacity to accommodate.

Private Studio Property
The entrance to the private studio is through the gate on the right side of the property, then it is the first door on the left.
The studio is NOT open to the public for walk ins. All classes are by reservations only.

What to bring to class:

• Water bottle
• Wear comfortable athletic wear clothing
• Barefoot recommended in the studio
• Yoga mat

Please email info@findyourpowerwellness.com with any questions or concerns.

Unauthorized trespassers will be automatically subject to police dispatch.
All classes are by reservations only.
BEWARE if you have an allergy to dogs and cats. Pets reside on this private property. They are gated off during classes.

Please contact us directly with any questions or concerns.
Thank you!