Conditioning Social - The After Work Club x F45 (Manchester)

Conditioning Club – The After Work Club x F45 Training Manchester

We’re partnering with F45 Training Manchester to bring you a hybrid-style session as part of our Conditioning Club – combining high-tempo cardio with slower, resistance-based strength training for the ultimate full-body workout.

This isn’t just about fitness (though you’ll definitely feel the buzz). It’s about looking after your wellbeing – both physical and social. At The After Work Club, we’re all about making it easier to meet new people – whether you’re new to the city, looking to network, or just want to connect with others who are into the same things.

What to expect:
💪 A hybrid circuit session – mixing cardio and resistance stations, led by F45’s expert coaches
🔥 A fun, energising workout – challenging but suitable for all levels
💬 Good chats and chilled vibes – before, during and after the class
🧴 Fully equipped studio – with showers, towels, and hair dryers to freshen up post-class
🥤 Recovery snacks & treats – because refuelling is part of the fun
👋 A friendly, welcoming crew – whether you come solo or with a friend, we’ve got you

Why come?
Because moving your body feels good. And meeting new people while doing it? Even better.

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Make sure to follow us on Instagram and LinkedIn to stay up to date with upcoming events!