Capoeira Experience: Culture, Fitness & Flow

Guided by experienced instructors, each class invites participants to connect body and mind through fluid movements, rhythm, and the spirit of play. Whether you’re a beginner or experienced practitioner, all levels are welcome.

Capoeira is more than fitness — it’s a celebration of culture, resilience, and joy. Come experience the harmony of movement and music surrounded by the creative energy of Miami Ironside.

👟 What to bring: Comfortable clothes, water, and good energy