Building Emotional Resilience
Date & Time
📅 Mon, Feb 9, 2026
🕐 6:30 PM
Ends: Mon, Feb 9, 2026 at 8:00 PM
Location
📍 The Retreat Wellbeing Sanctuary within Fitness First
Stadium Way, Wigan, WN5 0UN, United Kingdom, Wigan, England, WN5 0UN
🏙️ Liverpool
About This Event
Respond, don’t react: practical tools for emotional resilience
A practical workshop offering tools for emotional regulation, stress tolerance, and staying steady under pressure. Participants learn ways to respond rather than react during emotionally demanding situations.
How do you want to get there?
The Retreat Wellbeing Sanctuary within Fitness First
Stadium Way, Wigan, WN5 0UN, United Kingdom, Wigan, England, WN5 0UN
Open in Google MapsTickets
GBP 25.00
Good to Know
Duration
1 hour 30 min
Refund Policy
Refunds up to 7 days before event
Organized by
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