← Events in Liverpool Building Emotional Resilience

Building Emotional Resilience

Date & Time

📅 Mon, Feb 9, 2026

🕐 6:30 PM

Ends: Mon, Feb 9, 2026 at 8:00 PM

Location

📍 The Retreat Wellbeing Sanctuary within Fitness First

Stadium Way, Wigan, WN5 0UN, United Kingdom, Wigan, England, WN5 0UN

🏙️ Liverpool

About This Event

Respond, don’t react: practical tools for emotional resilience

A practical workshop offering tools for emotional regulation, stress tolerance, and staying steady under pressure. Participants learn ways to respond rather than react during emotionally demanding situations.

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The Retreat Wellbeing Sanctuary within Fitness First

Stadium Way, Wigan, WN5 0UN, United Kingdom, Wigan, England, WN5 0UN

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Tickets

GBP 25.00

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Duration

1 hour 30 min

Refund Policy

Refunds up to 7 days before event

Organized by

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The Retreat Wellbeing Sanctuary

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