Body Agency: somatics & dance workshops

What are the different sources of love? What stops us from loving, from giving and receiving love? And how can we love better, and love well?

You are invited to join us on February 14, 2026 at 4:00 PM for an afternoon of contemplation through movement, deep listening, and embodied exploration.

This workshop offers a compassionate space to meet your body with care and creativity exploring the nuances of love.

You will be guided through somatic practices and free dance, allowing sensations and breath to land us into a deeper layer of presence.

This workshop will welcome Lilie, a musician based in Paris, who will close our session with a beautiful sound bath, relaxing our being drop by drop.

Come solo or bring a friend :)

This workshop will be at Studio Marga, in the 11th arrondissement of Paris.

Financial contribution: 35€ / 30€ reduced

All you need is water; come as you are - whatever mood, feelings you are in this day.

Facilitators:

Mytam Mayo-Smith, movement facilitator

@tidal.rythms, www.mytam-mayosmith.com

Mytam is a Vietnamese & U.S. dancer, collaborator, and facilitator based in Paris. Her work cultivates shared moments where presence, sensitivity, and creativity converge, holding space for reflection on culture, perception, and connection. She holds a BA in Environmental Studies from New York University, with a minor in Social and Cultural Analysis and French, and a Master of Science in Learning Sciences from Université Paris Cité, where her research focused on collective trauma and somatic healing.

Trained in contemporary and modern jazz, her practice is rooted in improvisation—using movement as a way to explore story, emotion, and embodied expression. She is currently training as a dance–movement therapist in the Création Artistique master’s program at Université Paris Cité.

Lilie Benetti, artist

Artist, vinyasa yoga teacher, and sound therapist, Lilie creates immersive experiences where voice, frequencies, and vibrations become spaces for release and transformation.

Her work lies at the intersection of well-being and art, with a particular focus on listening to the body and supporting women.