Back to the 80's! Fitness Dance Party

Get ready to sweat, smile, and dance your way back to the 80’s!

Let's Get Physical! We are going back in time!

Come and join Helen & Karen as we kick off summer with a blast!

This fun fitness dance event brings the ultimate retro vibes with iconic 80’s hits, neon energy, and feel-good choreography that will keep you moving from start to finish.

Expect easy-to-follow dance routines inspired by classic aerobics, pop, and freestyle moves - no dance experience required. Whether you’re channeling Jane Fonda, rocking leg warmers, or just here for the music, this workout is all about having fun while burning calories.

🎶 What to expect:

• Non-stop 80’s music you know and love
• Easy to follow dance routines
• A welcoming, judgment-free atmosphere
• Big energy, big hair, and even bigger smiles
• Spot prizes

💥 Who it’s for:
All fitness levels welcome! Come solo or bring a friend, just be ready to move, laugh, and sweat. Go at your own pace, work at your own fitness level and most of all, enjoy yourself!

👟 Dress the part:
Neon colors, headbands, leg warmers, and 80’s flair encouraged (but not required).

Trainers, water and smiles a must!

Step onto the dance floor, turn up the nostalgia, and let’s burn calories like it’s 1985! 🕺✨

Meet your hosts... Helen & Karen, friends for over 20 years, both passionate about fitness (been in the industry for decades!) and of course, the 80's!

Hi, I am Helen. Zumba instructor for over 14 years, I love nothing more than a cheesy dance routine full of fun and sillyness. I can't wait to get out my neon tutu and leg warmers and kick off summer with you in the best way possible!

Meet Karen, dancer, fitness expert and fellow lover of the 80's!

Karen loves an 80's ballad as well as the cheesiest songs from the best musical decade!