Arm Balances + Inversion Workshop with Carson Calhoun | Tampa, FL.

Join international yoga teacher Carson Calhoun for two hours of Arm Balances + Inversions learning at Cocoon Yoga in Tampa, FL.

Students of all levels have asked for a place to learn and progress their confidence upside down, and we’re delivering it at the studio that’s been voted Tampa’s Best, two years in a row.

This workshop is all about building a strong foundation that makes being upside down feel like second nature. (hello crow poses, forearm + headstands, and handstands!)

You’ll be learning from @CarsonClayCalhoun, an incredible international yoga teacher who knows exactly how to break down these tricky moves into simple, doable steps that lead to huge confidence. We dare you to find something this man can’t do upside down.

DATE:

Saturday March 28th, 2026 |1pm to 3pm EST

*Spots will fly fast, so snag yours now.

LOCATION: 📍Cocoon Yoga Studio

4105 S. Mac Dill Ave. Tampa, FL 33611

PARKING:

There is free street parking available surrounding the studio.

WHO THIS IS FOR:

Whether you’re just starting to balance on your hands or you’re craving that next-level challenge, this workshop has got you covered. Everyone is welcome! Modifications and progressions will be offered for all levels.

WHY YOU'LL LOVE IT:

• Learn safe, smart techniques that make inversions feel fun, not frustrating.

• Get personalized tips from a pro who’s taught all over the world.

• Connect with other yogis who are just as excited to level up their practice.

WHAT TO BRING:

All you need is a mat, water, some curiosity, and willingness to have fun.

THE WORKSHOP BREAKDOWN:

•Intro + warm up

•the foundations of mastering inversions

•arm + hand balancing basics

•levelling it all up

INVESTMENT:

$35 gets you access to the full workshop.

Have more questions?

Email simplydefinedfitness@gmail.com.