← Events in Liverpool Am I Perimenopausal? “Is it me… or is it my hormones?”

Am I Perimenopausal? “Is it me… or is it my hormones?”

Date & Time

📅 Thu, Feb 26, 2026

🕐 7:30 PM

Ends: Thu, Feb 26, 2026 at 8:30 PM

Location

📍 The Retreat Wellbeing Sanctuary within Fitness First

Stadium Way, Wigan, WN5 0UN, United Kingdom, Wigan, England, WN5 0UN

🏙️ Liverpool

About This Event

Feeling off balance? Discover why your body and mind are changing — with support.

“Is it me… or is it my hormones?”

Most women arrive at midlife thinking something is wrong with them.

They’re more anxious.

More tired.

More overwhelmed.

Less confident.

They start second-guessing themselves at work.

They apologise more.

They push harder just to keep up.

And no one ever says,

“This might be perimenopause.”

This workshop is a gentle, empowering hour that helps people finally understand what’s happening in their bodies — without medical jargon, shame or being talked at.


It’s not a lecture.

It’s a conversation.

Through simple, relatable activities, people discover:

  • why their brain feels different
  • why their emotions feel louder
  • why their energy and confidence have shifted

and why none of this means they’re failing


More importantly, they leave knowing how to advocate for themselves — with their GP, their workplace, and the people around them.


This session is about moving from:

“What’s wrong with me?”

to

“Oh… this makes sense.”


This workshop will be led by Carianne


How do you want to get there?

Driving
Public transport
Biking
Walking

The Retreat Wellbeing Sanctuary within Fitness First

Stadium Way, Wigan, WN5 0UN, United Kingdom, Wigan, England, WN5 0UN

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Tickets

GBP 25.00

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Good to Know

Duration

1 hour

Refund Policy

Refunds up to 7 days before event

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The Retreat Wellbeing Sanctuary

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