100-hours Inversion Teacher Training Certificate Course

Who we are

Anahata Yoga is a premiere yoga centre based in the heart of the Central district. It is best known for offering the most authentic yoga experience available in Hong Kong, with classes led by Indian instructors hailing from different lineages devoted to the practice and study of yoga.

As a centre, Anahata Yoga is fully committed to fostering a community of yoga practitioners who are not only equipped with the skills to perform yoga as a daily activity, but as well as the knowledge to live out yoga as a lifestyle.

About Anahata Yoga Accredited “100hrs Inverse Yoga Teacher Training Course”

Anahata Yoga’s accredited Inversion Yoga Teacher Training is designed with the developmental needs of our students at the centre – learning to understand the physical and mental challenges of the inversion poses and how to appropriately teach these poses safely is fundamental to a yoga teacher’s skill set. The core of our teacher training program is to provide our students with the knowledge and skill to enable them to then teach inversion poses with awareness for the unique anatomy and physiology needs of their students. Also, to skill them with a wide variety of methods and tools to tailor their teaching appropriately and with confidence.

Our faculty of teachers who are teaching this inversion teacher training are from the Andiappan yoga tradition. They have embedded yoga into their daily lifestyle and understand the importance of teaching the foundation yogic practices in a manner that enables the students to build a strong foundation for a lifelong yoga journey.

All of our teachers have substantial experience as yoga teachers and in teaching inversion and inversion-themed classes, workshops, private classes – they all have extensive experience in transforming students’ practices and capabilities, to levels where the students can practice basic to advanced postures with confidence and in a safe manner without fear for risk of injury.

For further details, please click the link below: For further details, please click the link below:

https://anahatayoga.com.hk/training_workshop/100-hours-inversion-teacher-training-certificate-course-saturday-afternoon-3/

Class Schedule:

Dates: 14th March 2026 - 16th May 2026

Day&Time: Sunday Saturday (2:00pm - 6:00pm)

Breaks: Easter 4 April 2026